My Evolved Life w/ Vu Nguyen

My Evolved Life | Episode 24 - Aaron and Amanda Wilson | Your Body's Check Engine Light

December 10, 2020 Vu Nguyen Episode 24
My Evolved Life w/ Vu Nguyen
My Evolved Life | Episode 24 - Aaron and Amanda Wilson | Your Body's Check Engine Light
Chapters
My Evolved Life w/ Vu Nguyen
My Evolved Life | Episode 24 - Aaron and Amanda Wilson | Your Body's Check Engine Light
Dec 10, 2020 Episode 24
Vu Nguyen

On this episode of My Evolved Life, I have a chat with Aaron and Amanda Wilson, founders of Optimal Living YYC. We talk about the importance of balancing training and recovery, i.e. massage, stretching, etc., minding your posture, and running a business as a couple.

Show Notes

On this episode of My Evolved Life, I have a chat with Aaron and Amanda Wilson, founders of Optimal Living YYC. We talk about the importance of balancing training and recovery, i.e. massage, stretching, etc., minding your posture, and running a business as a couple.